Frequently Asked Questions
“What does hypnosis feel like?
Hypnosis is a natural mental and physical state of trance. It can feel gentle and relaxed, drifting and dreamlike, or it can be focused and clear, sensing all the details clearly.
With practice, self-hypnosis is experienced as a relaxed, restorative state that you can use during daily life.
Can I get stuck in hypnosis?
No. You might relax so deeply that you would prefer to just be still and enjoy the state, but, like waking from sleep, you will eventually surface, feeling relaxed and refreshed.
Will you “take control” of me when I am in trance?
My role is to help you take control of your thoughts and emotions, so you can also develop more control over your choices and experience. Think of me as a guide, not a boss.
What about self-hypnosis?
Self-hypnosis is easy to learn and practice once you have worked with a hypnotherapist. I will teach you self-hypnosis in our sessions, if time allows.
Can you instantly solve my problems?
Some issues can be resolved quickly through hypnotherapy. Others may take several sessions.
What are your fees?
Sessions are $150 each. You can book sets of two, three, or six sessions.
The first session is 90 minutes, and following sessions are 50-60 minutes.