“Hilary is a wise and intuitive hypnotherapist and meditation guide. Her presence is calm and focused. She has an amazing capacity to listen and observe, and to guide you to seeing and knowing yourself more clearly. If you have a chance to work with her, consider yourself very fortunate.” – Rhione Z.
Getting out of your head, and into your experience
Beginners – and even advanced – meditators often get stuck in their heads and are unable to stop the thoughts or have an embodied experience of stillness. One or two private sessions will teach you how to get unstuck and build the foundation for a firm meditation practice.
Emotional Processing while cultivating Stillness
My teacher taught that when we reach a degree of stillness, and a sense of light and balance, the contents of the subconscious mind take the opportunity to push their way into the conscious mind, where they hope for integration and resolution. This is where many meditators get derailed, as they see the appearance of these “difficult thoughts, emotions and memories” as interfering with the goal of meditation, and push the contents back down instead of allowing them to arise and be softened, illuminated, relieved and integrated by the supra-conscious mind which is active during stillness-based meditation. I can help you learn how to do this.
Cultivating Embodied Deep Stillness
Each of our bodies is unique, yet each body carries the imprint of the Creator: the energy of life itself in every cell and every system. When we attune ourselves to that energy using imaginal and sensorial experience, the body’s aliveness reveals a core calm and stillness that we now have accessed as a place to return to, and from which we can begin a deeper meditative journey.
The Lord's Prayer through the Chakras
This prayer meditation was revealed to me when I was 17-years-old and had just begun my meditation studies with Joe Kopersky, who referenced the Bible and the Christian faith in his aura-expanding and chakra-charging Rose Way Meditation. When I explained my thoughts to Joe, he agreed with my discover, but said he did not believe that most of his students would be able to grasp the metaphoric and energetic connections that I described. Thirty-five years later, I was able to describe those associations and communicate a lifetime’s quintessential exploration in my book The Lord’s Prayer, the Seven Chakras, the Twelve Life Paths. If you are developing this prayer practice and would like me to guide you or to help you deepen into the prayer meditation, we can meet for a one-on-one session.
The RoseWay Meditation
In 2013, I began feeling the inner urging to write down Joe Kopersky’s meditation form that he channeled from his ascended master, Lu Sen. This meditation opens both the psychic and spiritual senses, making accessible to us the ability to sense and communicate and express spiritual healing energies and wisdom. I describe the process of writing this book along with the meditation process and all of its steps in my book, Through the Doors of Perception to Heaven with the Rose Way Meditation. In the Rose Way Meditation, the Doors of Perception are accessed, trained and developed: the muscle of the mind that sees, hears, senses and is aware of that which is invisible and indiscernible to the five senses. This meditation form, developed in the 1960s, was taught to me in the early 1970s. I was 17 when I began. As I recall, most of the class members were middle-aged or elderly persons, and they were quite grounded. For them, practicing a form of meditation that opens up the sheathes of the aura and expands the upper chakras so that higher energies can be more easily experienced was a positive, opening and balancing experience. Today however, few of us are well grounded. I therefore first emphasize forms of meditation and healing that lead to a grounded embodied experience and presence. For meditators who have practiced the Rose Way Meditation and are able to stay grounded, I will work with you in developing this meditation form. It is perhaps an important and ancient form of meditation. It reaffirms our spiritual origins, creativity and the potential of conscious beings.
Hypnosis, Therapy, and Meditation are closely related. They each help us develop a stronger and more whole sense of self and healthy identity.
Pandemic - Beauty - Prayer - Poem
In these times, we become aware that the darkness is more dense and more deceptive than we’ve consciously experienced before. Apparently, those who know the hard facts believe they must hold them back, whether because they themselves can not face them, or because they believe that we cannot face them, or both. The darkness of enforced ignorance, or willful ignorance, and of designed deception is one of the greatest downfalls of modern humanity. On the one hand, we have a disease let loose from…
Our Atlantis Challenge
We stand at the end of the age. Before us lies a dark time–for humanity, for the planet. But beyond that is a new beginning about which we now have an intuitive understanding. How do we stay strong and mentally prepared – ?
Atlantis fell, according to the clairvoyant Edgar Cayce, after their genetically altered creations and their energy power systems turned disastrous . . .
Green corresponds to the Heart Chakra
Imagine, if you have the scintillating feeling of green heart energy flowing throughout your body and mind, and can feel a calm, cleansing rush of pure life force in every cell. This is an example of the kind of experience that my clients have in spiritual hypnosis. It is a deep sense of coming back to oneself, . . .
Some of Recommended Resources
I was guided to wonderful teachers long before the Internet. Today, we are inundated by online spiritual teachers, mindset teachers, and health experts. While not discounting the value of any one teacher, I would like to share the teachers who are in line with the truths that I have evaluated and practiced in my life.
Gigi Young–Although known as a psychic, Gigi’s work in psychic areas is not why I recommend her work. Gigi has a foundational knowledge of western historic occult knowledge, including Rudolf Steiner’s work and Edgar Cayce. She is intuitive, perceptive, and in touch with the spiritual and political concerns of today. She is a true teacher. I wish her a blessed path.
An Amazon Review: A mothers companion. So much information presented in this book that I have never found anywhere else. I love natural food fixes for health issues. So many times we are told to run to medicine. I love the healing power of good food. This is a great resource for any nursing mother… whether you have issues breastfeeding or not. I look at this book now even after finishing my nursing season. Wish I would have found this book earlier than I did. It would have been really helpful with my previous babies. Great not only for nursing mothers but for midwives, doulas and doctors as well!! -Jessie Y.
An Amazon Review: The issues addressed here have long been brushed under the rug as new mothers tried to cope with the surprising grief that can accompany the “joyful” postpartum period. Jacobson’s practical information, effective practices, and revealing interviews all convene within this charming book to guide women beyond the stigmas attached to breastfeeding difficulties and into the creation of a sustainable mother-baby bond. Her practices prepare women to cope with the unexpected challenges of parenthood in empowered ways. -Anna H.
An Amazon review: This book is such a wonderful addition to Hilary Jacobson’s collection. She goes into great detail with background information to understand the how and why. It’s not even just about using earth-grown foods and herbs to strengthen milk production, but also the quality of the milk. The information is applicable regardless of whether you want to grown/forage your own herbs and food or if you want to source it ready for use. It can even be useful for other family health-related ailments and just the new motherhood season in general. -Colie
“An Amazon review: Each Tale of Initiation is itself a kind of initiation for each reader, and an introduction to human skills of perception and focus. The initiations help right our perspectives, bringing in a spiritual shift, a timely awakening, and suggest a path forward based on our deepening skills.
“The girl, Mayana, discovers that women’s “medicine” is encoded in her body as lived experiences of joy, strength, consciousness and love. She understands that this women’s medicine is supported in the plant world, and that women’s medicine culminates in the ethical responsibility that each one of us accepts toward the valuing of ourselves and the protection and nurturing of all sacred life.” – Carol R.